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Mental Health and Well Being
Resources
Below is an list of resources for mental health and well being:
Borderline Personality Disorder
Breathing Space
Get Self Help (Cognitive Behaviour Therapy)
Healthwatch County Durham
MIND
Premier Mind & Soul: Exploring Christianity and Mental Health
Man Health
MyDepressionTeam
Samaritans (Durham)
Sane: Mental Health Helpline
St.Margaret's Centre
Talking Changes
Time to Change
Waddington Street Centre
Wellbeing for Life